Services
Stella Forster Counselling and Psychotherapy offers weekly or fortnightly face-to-face and online therapy sessions. Stella draws on multiple evidence-based approaches, adapting therapy to suit you as an individual.
Please see below for more information.
15 minute consultation
Free
Starting counselling can be daunting. In this initial no-obligation phone consultation you have the opportunity to ask any questions you may have about what therapy entails, discuss the what brings you to therapy and consider whether you are a good fit with Stella. Stella will explain her approach and also signpost you elsewhere if necessary. Stella aims to create a welcoming and safe space for her clients.
During the consultation you and Stella will either agree upon a time period for treatment, or the contract will be left on an open-ended basis.
Individual face-to-face therapy
£90 for 55 minutes
Individual personal therapy is offered to adults over the age of 18. Treatment can be time-limited or open ended to suit a range of conditions. Treatment takes place at the Harlow, Harrogate and each session lasts 55 minutes.
Fees are £90 per session payable by bank transfer or cash on the day of the appointment.
Online therapy
£75 for 55 minutes
Online therapy is offered to adults over the age of 18. Research has shown that online therapy can be just as positive an experience as in-person therapy. Online therapy can suit those clients needing more flexibility with their scheduling, or for clients preferring the comfort of their own home. Sessions last 55 minutes and can be conducted by Zoom or Microsoft Teams from a computer, tablet or smartphone.
Fees are £75 per session payable by bank transfer on the day of the appointment.
Contact Stella Forster
To set up an initial complimentary 15-minute telephone consultation or to get in touch on another matter please complete the form on the right.